SEAPOINT FARMS, DRY ROASTED EDAMAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 44.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (24.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (21% DV).
About DRY ROASTED EDAMAME
Seapoint Farms Dry Roasted Edamame with Wasabi is a protein- and fiber-dense snack made from whole soybeans dry roasted and seasoned with sea salt and wasabi powder. Per 100 g, it provides 444 calories, an impressive 44.44 g of protein, 33.33 g carbohydrates, 13.33 g fat, and 24.4 g dietary fiber -- making it one of the higher-protein, higher-fiber snack options in the chip and nut category. The wasabi flavoring uses wasabi oil and dextrin to deliver a sinus-clearing heat. A 45 g serving is standard. Contains soy. Free from artificial preservatives, colors, and flavors. A nutritionally substantial snack for those seeking plant-based protein between meals. The dry roasting process avoids added frying oils.
Ingredients
SOYBEANS, SEA SALT, WASABI POWDER (WASABI OIL, DEXTRIN)
Dietary Information
DRY ROASTED EDAMAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED EDAMAME include Iron, Fe (36% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, DRY ROASTED EDAMAME gets 40% of its calories from protein, 30% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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