Daily Record, DRINK MIX, MINT LEMONADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 420 MG | 467% | |
| Riboflavin | 0.7 MG | 52% | |
| Vitamin B-6 | 1.6 MG | 94% | |
| Vitamin B-12 | 12 UG | 500% | |
| Vitamin K (phylloquinone) | 960 UG | 800% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 14.4 MG | 80% | |
| Magnesium, Mg | 160 MG | 38% | |
| Potassium, K | 1,800 MG | 38% | |
| Sodium, Na | 300 MG | 13% | |
| Copper, Cu | 0.8 MG | 89% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Magnesium, Mg (38% DV).
About DRINK MIX, MINT LEMONADE
Vega's Mint Lemonade drink mix is built on a dense stack of organic greens - parsley, spinach, kale, spirulina, wheatgrass, broccoli sprouts, chlorella, alfalfa, and holy basil - with apple powder and lime and lemon for the citrus frame. Sweetened with stevia and flavored naturally, it carries no fat and is impressively high in fiber relative to its tiny serving size. The protein is meaningful for a drink mix. The concentrated greens make the nutrition profile genuinely dense, though the flavor leans more botanical than refreshingly lemony.
Ingredients
ORGANIC PARSLEY, ORGANIC APPLE POWDER, ORGANIC SPINACH, ORGANIC LIME JUICE POWDER, ORGANIC LEMON POWDER, ORGANIC KALE, ORGANIC SPIRULINA, NATURAL FLAVORS, ORGANIC ALFALFA, CITRIC ACID, ORGANIC WHEAT GRASS, ORGANIC BROCCOLI SPROUTS, ORGANIC STEVIA EXTRACT, ORGANIC HOLY BASIL, ORGANIC CHLORELLA.
Dietary Information
DRINK MIX, MINT LEMONADE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRINK MIX, MINT LEMONADE include Vitamin K (phylloquinone) (800% DV) , Vitamin B-12 (500% DV) , Vitamin C, total ascorbic acid (467% DV) , Manganese, Mn (130% DV) , and Vitamin B-6 (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, DRINK MIX, MINT LEMONADE gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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