TRADER JOE'S, DRIED UNSULFURED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DRIED UNSULFURED APRICOTS
Trader Joe's dried unsulfured apricots contain a single ingredient: apricots. At 275 calories per 100 g with 62.5 g of carbohydrates, 2.5 g of protein, and zero fat, the macros represent naturally dried apricot without added sugar or preservatives. The unsulfured designation means no sulfur dioxide (SO2) was used during drying, which is a common practice to preserve the bright orange color of conventional dried apricots. Unsulfured apricots take on a darker, brownish color from natural oxidation but retain their full flavor. The 5 g of fiber per 100 g is a meaningful contribution. Suitable for gluten-free and vegan diets. A clean, single-ingredient dried fruit snack appropriate for those avoiding sulfite preservatives, which some individuals are sensitive to. A naturally sweet, nutrient-dense snack or ingredient for trail mixes, oatmeal, baked goods, and savory tagine-style dishes.
Ingredients
APRICOTS.
Dietary Information
DRIED UNSULFURED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED UNSULFURED APRICOTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, DRIED UNSULFURED APRICOTS gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRADER JOE'S, DRIED UNSULFURED APRICOTS
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