Shoreline Fruit, DRIED MONTMORENCY CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED MONTMORENCY CHERRIES
Cherry Bay Orchards dried Montmorency tart cherries made with red tart cherries, sugar, and a small amount of sunflower oil to prevent clumping. A 40g serving provides 325 calories, 2.5g protein, 80g carbohydrates, no fat, and 2.5g fiber. Montmorency cherries are a tart variety grown primarily in Michigan and are commonly associated with melatonin content and anti-inflammatory compounds. They work in trail mixes, oatmeal, baked goods, or as a topping for yogurt and cheese boards.
Ingredients
MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED MONTMORENCY CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DRIED MONTMORENCY CHERRIES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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