Glencourt — DRIED MANGOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 825 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED MANGOES
Organic dried mango, one ingredient, from O Organics. A concentrated 40 g serving carries 325 calories, 2.5 g protein, no fat, 77.5 g carbs and 5 g fiber, reflecting how drying fruit concentrates its natural sugars into a small, calorie dense portion.
Ingredients
ORGANIC DRIED MANGO.
Dietary Information
DRIED MANGOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DRIED MANGOES gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Glencourt — DRIED MANGOES
See how Glencourt — DRIED MANGOES compares to other foods in terms of nutrition:
- Glencourt — DRIED MANGOES vs FRUNUT GLOBAL COMMODITIES — SUNDRIED APRICOTS
- Glencourt — DRIED MANGOES vs FRUNUT GLOBAL COMMODITIES — PITTED DATES
- Glencourt — DRIED MANGOES vs FRUNUT GLOBAL COMMODITIES — PITTED DATES
- Glencourt — DRIED MANGOES vs Strapworks — MATERNE, GOGO SQUEEZ, FRUIT & VEGGIES ON THE GO POUCHES, BOULDER BERRY, BOULDER BERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.