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Giant Eagle — DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT

Other Snacks Giant Eagle, Inc. Branded
400 Calories
6.7g Protein
63.3g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 63.3g 75%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT

Giant Eagle Dried Fruit and Nut Mix with Vanilla Yogurt Flavored Raisins contains vanilla yogurt-coated raisins, plain raisins, peanuts, dried papaya, dried pineapple, dried apricot, and almonds. A 30 g serving provides 400 calories, 6.67 g of protein, 63.33 g of carbohydrates, 15 g of fat, and 3.30 g of fiber. The yogurt coating on the raisins uses palm kernel oil, whole milk solids, and yogurt powder. Sulfur dioxide is used to preserve the dried apricot, papaya, and pineapple. A mix that combines sweet dried fruits with the protein and fat of nuts.

Ingredients

VANILLA YOGURT FLAVORED RAISINS (SUGAR, RAISINS [RAISINS, SUNFLOWER OIL], PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC), RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [PRESERVATIVE]), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), DRIED APRICOT (APRICOT, SULFUR DIOXIDE [PRESERVATIVE]), ALMONDS (ALMONDS, PEANUT OIL). CONTAINS SULFITES.

Calorie Breakdown

At 400 calories per 100 grams, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle — DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT

See how Giant Eagle — DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS, DRIED FRUIT & NUT MIX WITH VANILLA YOGURT compares to other foods in terms of nutrition:

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