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Know what is on your plate.

Fusion Gourmet, DOLCETTO GOURMET COOKIES, CREAM FILLED ROLLED WAFERS, MEYER LEMON, MEYER LEMON

Cookies & Biscuits Fusion Gourmet, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 143mg 6%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About DOLCETTO GOURMET COOKIES, CREAM FILLED ROLLED WAFERS, MEYER LEMON, MEYER LEMON

Dolcetto Gourmet Cookies Meyer Lemon Cream Filled Rolled Wafers from Fusion Gourmet are crisp wafer rolls filled with a lemon cream made with palm oil, milk powder, and natural lemon oil, delivering 500 calories, 28.57g of fat, and 64.29g of carbs per 28g serving. Each serving provides 3.57g of protein and 3.6g of fiber.

Ingredients

CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MILK POWDER, WHEY POWDER, DEXTROSE, SOY LECITHIN, CITRIC ACID, NATURAL LEMON OIL, SALT.

Calorie Breakdown

At 500 calories per 100 grams, DOLCETTO GOURMET COOKIES, CREAM FILLED ROLLED WAFERS, MEYER LEMON, MEYER LEMON gets 3% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fusion Gourmet, DOLCETTO GOURMET COOKIES, CREAM FILLED ROLLED WAFERS, MEYER LEMON, MEYER LEMON

See how Fusion Gourmet, DOLCETTO GOURMET COOKIES, CREAM FILLED ROLLED WAFERS, MEYER LEMON, MEYER LEMON compares to other foods in terms of nutrition:

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