DINO NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 336 MG | 15% |
About DINO NUGGETS
DINO NUGGETS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 26.3g of carbohydrates, and 8.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BREADED CHICKEN PATTIES: CHICKEN, BREADER (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA), WATER, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER), LESS THAN 2% OF: SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, FLAVORINGS. FRIED IN VEGETABLE OIL. FRENCH FRIES: POTATOES, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PHOSPHATE (TO PROMOTE COLOR RETENTION), COLORING (CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC), DEXTROSE. CHOCOLATE DIPPING SAUCE: WATER, SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, MODIFIED CORN STARCH, SOYBEAN OIL, COCOA, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR), CITRIC ACID, XANTHAN GUM, GUAR GUM. COATED PRETZELS: COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF: SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], CORN SYRUP, BARLEY MALT EXTRACT.)
Calorie Breakdown
At 204 calories per 100 grams, DINO NUGGETS gets 10% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DINO NUGGETS
See how DINO NUGGETS compares to other foods in terms of nutrition:
- DINO NUGGETS vs JAMAICAN STYLE PLANT-BASED PROTEIN TURNOVER SPICY PATTIES
- DINO NUGGETS vs MEATLESS LASAGNA-STYLE ZOODLE BOWL ZUCCHINI SPIRALS, TOMATOES AND LEAFY GREENS TOSSED IN A HEARTY TOMATO SAUCE WITH COTTAGE CHEESE AND TOPPED WITH GRATED PARMESAN CHEESE, MEATLESS LASAGNA-STYLE ZOODLE
- DINO NUGGETS vs MANGO EDAMAME & VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH DRIED CHERRIES & SUNFLOWER SEEDS POWER BOWLS, MANGO EDAMAME
- DINO NUGGETS vs CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY
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