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Del Monte, DICED PEARS IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About DICED PEARS IN LIGHT SYRUP
Del Monte Diced Pears in Light Syrup are tender pear pieces preserved in a lightly sweetened water and sugar syrup with ascorbic and citric acid to maintain color. At 71 calories and 16.81g carbs per 100g with 1.8g fiber, they are a moderate-calorie fruit option lighter than heavy-syrup varieties. Good for fruit cups, yogurt toppings, or quick snacks.
Ingredients
PEARS, WATER, SUGAR, ASCORBIC ACID (TO PRESERVE COLOR), CITRIC ACID.
Dietary Information
DICED PEARS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED PEARS IN LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, DICED PEARS IN LIGHT SYRUP gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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