Wal-Mart — DICED MANGOS IN A FLAVORED LIGHT SYRUP, LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About DICED MANGOS IN A FLAVORED LIGHT SYRUP, LIGHT SYRUP
Great Value Diced Mangos in a Flavored Light Syrup is a canned mango product from Walmart's Great Value brand packed in a sweetened syrup made from water and sugar with natural flavorings including pineapple, distinguishing it from the 100% juice-packed variant in the same product line. Ascorbic acid protects color and citric acid adjusts pH. Per 100 grams, this product provides 62 calories (comparable to the juice-packed version), 15.9 g carbohydrates, 0 g fat, 0 g protein, and 0.9 g fiber. The slightly higher carbohydrate count reflects the sugar in the light syrup packing medium. No artificial colors or preservatives are used. The product is vegan, gluten-free, and free of all major FALCPA allergens. Light syrup contains substantially less added sugar than heavy syrup — typically 10–15 g sugar per 100 ml — making it a moderate-sugar option compared to heavy syrup alternatives. Consumers actively reducing added sugar intake would prefer the 100% juice variant. These canned mango pieces are suitable for desserts, tropical fruit salads, cocktail garnishes, and baking applications. The Great Value brand targets everyday value shoppers at Walmart.
Ingredients
MANGOS, WATER, SUGAR, NATURAL FLAVORINGS (INCLUDING PINEAPPLE), ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Dietary Information
DICED MANGOS IN A FLAVORED LIGHT SYRUP, LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED MANGOS IN A FLAVORED LIGHT SYRUP, LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, DICED MANGOS IN A FLAVORED LIGHT SYRUP, LIGHT SYRUP gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — DICED MANGOS IN A FLAVORED LIGHT SYRUP, LIGHT SYRUP
See how Wal-Mart — DICED MANGOS IN A FLAVORED LIGHT SYRUP, LIGHT SYRUP compares to other foods in terms of nutrition:
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