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Whole — CHOCOLATE CANDY CANE SANDWICH CREMES COOKIES, CHOCOLATE CANDY CANE

Cookies & Biscuits Whole Foods Market, Inc. Branded
464 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 375 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
7-Eleven — DECORATED SHORTBREAD COOKIE 372 4.7g 58.1g 14.0g Glencourt — ORGANIC COCONUT BITES 500 5g 55g 30g PEPPERIDGE FARM, COFFEE SHOP BANANA NUT SOFT BAKED COOKIES 433 6.7g 66.7g 16.7g Bearington Collection — CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE 438 4.2g 79.2g 12.5g Burtons Gold Medal Biscuits — SALTED PEANUT CRUNCH FINGERS COOKIES, SALTED PEANUT CRUNCH 500 6.3g 62.5g 25g Burtons Gold Medal Biscuits — MILK CHOCOLATE COOKIES FINGERS, MILK CHOCOLATE 516 6.5g 64.5g 25.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CHOCOLATE CANDY CANE SANDWICH CREMES COOKIES, CHOCOLATE CANDY CANE

CHOCOLATE CANDY CANE SANDWICH CREMES COOKIES, CHOCOLATE CANDY CANE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ORGANIC EXPELLER PRESSED PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), CANDY CANE BLEND (RICE SYRUP, SUGAR, COCONUT OIL, BEET JUICE CONCENTRATE [COLOR], PEPPERMINT OIL, SOY LECITHIN [EMULSIFIER]), WHEAT STARCH, NATURAL FLAVORS, INVERT CANE SUGAR SYRUP, SALT, BAKING SODA (SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 464 calories per 100 grams, CHOCOLATE CANDY CANE SANDWICH CREMES COOKIES, CHOCOLATE CANDY CANE gets 3% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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