Know what is on your plate.
Target, DEGLET NOOR PITTED DATES, DEGLET NOOR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 650 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DEGLET NOOR PITTED DATES, DEGLET NOOR
Good and Gather Deglet Noor Pitted Dates (non-organic, conventional) differ from the other Good and Gather date SKUs in this category by listing only 'Dates' rather than 'Organic Deglet Noor Dates' as the ingredient — indicating this is a conventional (non-organic) pitted date product without the organic certification. The caloric and nutritional profile remains consistent: 275 calories per 100 grams, 75 grams of carbohydrates, 7.5 grams of dietary fiber, 2.5 grams of protein, and zero fat. Deglet Noor dates are a semi-dry variety with a firmer bite and milder sweetness compared to Medjool dates, commonly used in cooking, baking, and snacking applications. The simplified ingredient declaration 'Dates' without a variety name or organic qualifier suggests a more generic sourcing for this particular SKU. Conventional dates — not organically grown — may have been treated with fungicides or insecticides during storage and transport, though all fresh produce retains minimal residue under standard food safety regulations. No allergens are present. Naturally gluten-free and vegan. Pitting removes the seed while keeping the fruit intact. This product is part of Good and Gather's wholesome snacks line, available at Target as a simple, nutritious dried fruit option within the natural foods section.
Ingredients
DATES.
Dietary Information
DEGLET NOOR PITTED DATES, DEGLET NOOR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, DEGLET NOOR PITTED DATES, DEGLET NOOR gets 4% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target, DEGLET NOOR PITTED DATES, DEGLET NOOR
See how Target, DEGLET NOOR PITTED DATES, DEGLET NOOR compares to other foods in terms of nutrition:
- Target, DEGLET NOOR PITTED DATES, DEGLET NOOR vs McIlhenny, APPLESAUCE, CINNAMON
- Target, DEGLET NOOR PITTED DATES, DEGLET NOOR vs McIlhenny, SPARTAN, ORIGINAL APPLESAUCE
- Target, DEGLET NOOR PITTED DATES, DEGLET NOOR vs McIlhenny, SPARTAN, APPLESAUCE, CINNAMON, CINNAMON
- Target, DEGLET NOOR PITTED DATES, DEGLET NOOR vs Grandma Hoerner's, FIT KETTLE COOKED APPLES, RASPBERRY HIBISCUS & GREEN COFFEE EXTRACT
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.