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DDA, SWEETENED COCONUT FLAKE

Other Snacks Dawn Food Products, Inc. Branded
464 Calories
3.6g Protein
57.1g Carbs
25g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 57.1g 21%
Dietary Fiber 17.9g 64%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 67%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PORK RINDS, PORK 571 57.1g 0g 35.7g CHEESE BALLS, CHEESE 464 7.1g 57.1g 25g BBQ FLAVORED PORK RINDS, BBQ 571 50g 0g 35.7g CARAMEL FLAVORED HULLESS PUFF'N CORN, CARAMEL 467 0g 80g 15g BBQ FLAVORED FRIED PORK RINDS, BBQ 571 50g 0g 35.7g WHITE CHEDDAR CHEESE COTTON TAILS, WHITE CHEDDAR CHEESE 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About DDA, SWEETENED COCONUT FLAKE

DDA, SWEETENED COCONUT FLAKE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DESICATED COCONUT PROCESSED WITH SUGAR WATER, PROPYLENE GLYCOL AND SALT. SODIUM METABISULFITE ADDED AS PRESERVATIVE

Dietary Information

DDA, SWEETENED COCONUT FLAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, DDA, SWEETENED COCONUT FLAKE gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DDA, SWEETENED COCONUT FLAKE

See how DDA, SWEETENED COCONUT FLAKE compares to other foods in terms of nutrition:

More in Other Snacks

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