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Know what is on your plate.

Ghirardelli Chocolate, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE FLAVOR CHOCOLATE SNOWMEN ASSORTMENT, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
60g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 62%
Fat 30g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 133mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1 MG 6%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE FLAVOR CHOCOLATE SNOWMEN ASSORTMENT, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE

A Ghirardelli holiday assortment featuring dark chocolate with sea salt caramel, milk chocolate caramel, peppermint bark, and milk chocolate snowmen. Each 30g serving has 500 calories per 100g, 60g of carbs, 30g of fat, 6.67g of protein, and 3.3g of fiber. A seasonal confection suited to gifting or a dessert sampler, representing the range of Ghirardelli's chocolate formats in one box.

Ingredients

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BUTTER (CREAM, SALT), NONFAT DRY MILK, MILK FAT, SOY LECITHIN, SODIUM CITRATE, YELLOW CORN FLOUR, NATURAL FLAVOR, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT, NATURAL PEPPERMINT FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CORN STARCH, CURCUMIN (COLOR), RICE SYRUP.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE FLAVOR CHOCOLATE SNOWMEN ASSORTMENT, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE gets 5% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE FLAVOR CHOCOLATE SNOWMEN ASSORTMENT, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE

See how Ghirardelli Chocolate, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE FLAVOR CHOCOLATE SNOWMEN ASSORTMENT, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE compares to other foods in terms of nutrition:

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