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Clif Bar and — DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY

Snack, Energy & Granola Bars Clif Bar and Company Branded
475 Calories
10g Protein
52.5g Carbs
27.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 52.5g 19%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 52.5g 58%
Fat 27.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 100 MG 24%
Potassium, K 375 MG 8%
Sodium, Na 250 MG 11%
Selenium, Se 4 UG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
McIlhenny — CHEWY DIPPED GRANOLA BARS, CHOCOLATE CHIP 452 6.5g 71.0g 16.1g Wal-Mart — PEANUT BUTTER GLUTEN FREE GRANOLA BARS, PEANUT BUTTER 388 10.6g 56.4g 17.6g Kroger — CEREAL BARS, MIXED BERRY 324 2.7g 67.6g 8.1g Farmer's Cow — SNACK BARS, CHOCOLATE CARAMEL NUT 357 21.4g 53.6g 14.3g GS1 Mexi — CHEWY GRANOLA BARS, OAT & HONEY 400 8g 76g 8g GS1 Mexi — CHEWY GRANOLA BARS, CHOCOLATE CHIP 400 4g 76g 10g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (24% DV).

About DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY

Clif's Dark Chocolate Pomegranate Raspberry Organic Trail Mix Bar opens with organic cashews as its primary ingredient, joined by almonds and a dark chocolate coating built from real unsweetened chocolate and cocoa butter. Organic dried pomegranate arils and raspberry pieces handle the fruit side, with tapioca syrup as the main binder. Fat runs higher here than in most Clif products because cashews and almonds contribute substantial natural fat. Fiber is solid. The overall sugar content is real but comes from organic cane syrup and fruit rather than refined sources. This is the richer, more dessert-adjacent end of the Clif trail mix bar lineup.

Ingredients

ORGANIC CASHEWS, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC DARK CHOCOLATE (DRIED CANE SYRUP*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*), ORGANIC COATING (DRIED CANE SYRUP*, PALM KERNEL OIL*, COCOA*, SOY LECITHIN*, VANILLA EXTRACT*), ORGANIC DRIED POMEGRANATE ARILS (POMEGRANATE ARILS*, DRIED CANE SYRUP*, CITRIC ACID, LEMON JUICE CONCENTRATE*, POMEGRANATE JUICE CONCENTRATE*), ORGANIC RICE CRISPS (RICE FLOUR*, DRIED CANE SYRUP*, SALT, CALCIUM CARBONATE), ORGANIC ROASTED SOYBEANS, ORGANIC INULIN, ORGANIC ALMOND BUTTER, ORGANIC SUNFLOWER OIL, SEA SALT, CITRIC ACID, ORGANIC RASPBERRY POWDER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY include Magnesium, Mg (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY

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