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Know what is on your plate.

Enstrom Candies, DARK CHOCOLATE, PEPPERMINT COOKIE

Chocolate Enstrom Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
11.1g Protein
55.6g Carbs
33.3g Fat
11.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 11%
Carbs 55.6g 56%
Fat 33.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 20%
Dietary Fiber 11.1g 40%
Total Sugars 33.3g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8 MG 44%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).

About DARK CHOCOLATE, PEPPERMINT COOKIE

Enstrom Dark Chocolate Peppermint Cookie from Enstrom Candies delivers 500 calories, 11.11g protein, 55.56g carbs, 33.33g fat, and 11.1g fiber per 9g serving. Semisweet dark chocolate with gluten-free vanilla cookie pieces and natural peppermint oil creates a high-fiber, allergen-friendly dark chocolate treat.

Ingredients

SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, SUGAR. COCOA BUTTER. SUNFLOWER AND/OR SOY LECITHIN, VANILLA). PROCESSED ON SAME EQUIPMENT THAT PROCESSES MILK CHOCOLATE, GLUTEN FREE VANILLA COOKIE PIECES (SUGAR, RICE FLOUR, POTATO FLOUR, TAPIOCA STARCH, CANOLA OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, SUNFLOWER LECITHIN), NATURAL PEPPERMINT OIL.

Dietary Information

DARK CHOCOLATE, PEPPERMINT COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE, PEPPERMINT COOKIE include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE, PEPPERMINT COOKIE gets 9% of its calories from protein, 44% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Enstrom Candies, DARK CHOCOLATE, PEPPERMINT COOKIE

See how Enstrom Candies, DARK CHOCOLATE, PEPPERMINT COOKIE compares to other foods in terms of nutrition:

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