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KIND — DARK CHOCOLATE NUTS & SEA SALT THINS BARS, DARK CHOCOLATE NUTS & SEA SALT

Snack, Energy & Granola Bars KIND Inc. Branded
429 Calories
9.5g Protein
47.6g Carbs
33.3g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 47.6g 17%
Dietary Fiber 9.5g 34%
Total Sugars 19.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 4.8mg 26%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 47.6g 53%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 4.8 MG 26%
Potassium, K 452 MG 10%
Sodium, Na 310 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Starr Hill Salsa — CHOCOLATE BARK 471 14.7g 32.4g 35.3g Brandless — COCONUT & ALMOND BARS 475 10g 50g 30g Brandless — CRANBERRY & ALMOND BARS 400 10g 62.5g 17.5g Grass Advantage — PROTEIN SUPERFOOD, PURE VANILLA 355 64.5g 12.9g 8.1g hipsquare — CRISP PROTEIN BAR, CHOCOLATE SEA SALT 458 20.8g 45.8g 25g Nature's Bounty — NUTRITION ENERGY BAR, DARK CHOCOLATE COCONUT 400 28.9g 44.4g 13.3g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DARK CHOCOLATE NUTS & SEA SALT THINS BARS, DARK CHOCOLATE NUTS & SEA SALT

DARK CHOCOLATE NUTS & SEA SALT THINS BARS, DARK CHOCOLATE NUTS & SEA SALT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 47.6g of carbohydrates, and 33.3g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, TAPIOCA SYRUP, SUGAR, PALM KERNEL OIL, RICE FLOUR, CHICORY ROOT FIBER, PEANUTS, HONEY, CANOLA OIL, ALKALIZED COCOA, UNSWEETENED CHOCOLATE, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER.

Dietary Information

DARK CHOCOLATE NUTS & SEA SALT THINS BARS, DARK CHOCOLATE NUTS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE NUTS & SEA SALT THINS BARS, DARK CHOCOLATE NUTS & SEA SALT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE NUTS & SEA SALT THINS BARS, DARK CHOCOLATE NUTS & SEA SALT gets 9% of its calories from protein, 44% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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