Perfect Bar — DARK CHOCOLATE MINT PEANUT BUTTER CUPS, DARK CHOCOLATE MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10 MG | 63% | |
| Folate, total | 60 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 80 MG | 19% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 2.3 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Zinc, Zn (20% DV).
- Rich source of Niacin (63% of Daily Value per 100g).
About DARK CHOCOLATE MINT PEANUT BUTTER CUPS, DARK CHOCOLATE MINT
Perfect Snacks Dark Chocolate Mint Peanut Butter Cups take a notably different approach to the candy-adjacent snack category, using organic peanut butter and organic dark chocolate as the primary ingredients alongside honey and nonfat dry milk. A blend of dried whole food powders including kale, spinach, flax seed, and others adds a whole-food dimension that distinguishes this from typical confections. Rice protein contributes to a higher protein content, and the fat level is substantial, coming mostly from the peanut butter and cocoa butter. These are rich and calorie-dense, not a light snack, but the ingredient quality is genuinely higher than most items in this category.
Ingredients
INGREDIENTS: PEANUT BUTTER*, DARK CHOCOLATE*+ (CACAO BEANS*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), HONEY*, NONFAT DRY MILK*, COCOA*, RICE PROTEIN*, DRIED WHOLE EGG POWDER*, VANILLA EXTRACT*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SUNFLOWER LECITHIN*, PEPPERMINT OIL, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL* *ORGANIC +FAIR TRADE CHOCOLATE
Dietary Information
DARK CHOCOLATE MINT PEANUT BUTTER CUPS, DARK CHOCOLATE MINT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE MINT PEANUT BUTTER CUPS, DARK CHOCOLATE MINT include Niacin (63% DV) , Iron, Fe (25% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, DARK CHOCOLATE MINT PEANUT BUTTER CUPS, DARK CHOCOLATE MINT gets 13% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Perfect Bar — DARK CHOCOLATE MINT PEANUT BUTTER CUPS, DARK CHOCOLATE MINT
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