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Know what is on your plate.

Harry and David, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE SIGNATURE TRUFFLES, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE

Chocolate Harry and David Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

605 Calories
5.3g Protein
47.4g Carbs
42.1g Fat
7.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 47.4g 50%
Fat 42.1g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 605
% Daily Value*
Total Fat 42.1g 54%
Saturated Fat 29.0g 145%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 39mg 2%
Total Carbohydrate 47.4g 17%
Dietary Fiber 7.9g 28%
Total Sugars 39.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 5.3mg 29%
Potassium 342mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 5.3 MG 29%
Potassium, K 342 MG 7%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE SIGNATURE TRUFFLES, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE

DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE SIGNATURE TRUFFLES, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE is a high-calorie food with 605 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 47.4g of carbohydrates, and 42.1g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILK, BUTTER OIL, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COCONUT OIL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN), MOCHA PASTE (COFFEE, CANOLA OIL, SUGAR, SOY LECITHIN), NATURAL FLAVOR, DICED ALMONDS, ARTIFICIAL COLOR (RED 40 LAKE, SOY LECITHIN).

Dietary Information

DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE SIGNATURE TRUFFLES, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE SIGNATURE TRUFFLES, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 605 calories per 100 grams, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE SIGNATURE TRUFFLES, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE gets 3% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE SIGNATURE TRUFFLES, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE

See how Harry and David, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE SIGNATURE TRUFFLES, DARK CHOCOLATE, MILK CHOCOLATE, DARK CHOCOLATE CHERRY, DARK CHOCOLATE RASPBERRY, MILK CHOCOLATE ALMOND, WHITE CHOOCLATE COFFEE compares to other foods in terms of nutrition:

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