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Know what is on your plate.

Russell Stover Candies, DARK CHOCOLATE & MARSHMALLOW PUMPKIN, DARK CHOCOLATE & MARSHMALLOW

Candy Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
71.4g Carbs
10.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 83%
Fat 10.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About DARK CHOCOLATE & MARSHMALLOW PUMPKIN, DARK CHOCOLATE & MARSHMALLOW

Russell Stover Dark Chocolate and Marshmallow Pumpkin is a seasonal confection shaped like a pumpkin with a soft marshmallow center in a dark chocolate shell. Per 28g serving: 393 calories, 3.57g protein from gelatin, 71.43g carbs, 10.71g fat, and 3.6g fiber. The dark chocolate coating has a slightly more bitter character than milk chocolate, balancing the sweet marshmallow interior. A Halloween or autumn seasonal treat.

Ingredients

DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, INVERT SUGAR, SORBITOL, GELATIN, SALT, NATURAL FLAVORS, CITRIC ACID AND PHOSPHATES.

Calorie Breakdown

At 393 calories per 100 grams, DARK CHOCOLATE & MARSHMALLOW PUMPKIN, DARK CHOCOLATE & MARSHMALLOW gets 4% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Russell Stover Candies, DARK CHOCOLATE & MARSHMALLOW PUMPKIN, DARK CHOCOLATE & MARSHMALLOW

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