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Wal-Mart — DARK CHOCOLATE GRANOLA BARS, DARK CHOCOLATE

Snack, Energy & Granola Bars Wal-Mart Stores, Inc. Branded
403 Calories
4.0g Protein
76.6g Carbs
12.1g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 76.6g 28%
Dietary Fiber 4g 14%
Total Sugars 36.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 4%
Carbs 76.6g 83%
Fat 12.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About DARK CHOCOLATE GRANOLA BARS, DARK CHOCOLATE

Great Value Dark Chocolate Granola Bars are a cereal-based snack bar product from Walmart's Great Value brand. The ingredient list reveals these are manufactured with an imported or European-style formulation, indicated by 'rapeseed lecithin' (European name for canola lecithin), 'RSPO' certified palm oil, and 'edible salt' terminology. At 403 calories per 100 grams, these bars provide 4.03 grams of protein, 76.61 grams of carbohydrates, 12.1 grams of fat, and 4 grams of fiber.

The formulation uses maltose corn syrup as the primary binding agent, followed by dark chocolate (60 percent or higher cacao), multicereal flakes (rice, corn, sugar, salt), rice crispies, millet crispies, and milk chocolate as inclusions, with vegetable oil (palm RSPO and shea), fructose, sorbitol as a humectant, and soya lecithin as an emulsifier. The presence of both dark and milk chocolate contributes dairy (dry whole milk in the milk chocolate). Soya lecithin is a soy allergen. No wheat-containing ingredients are listed, though gluten cross-contamination from cereal processing environments should be verified on current packaging. These bars are free of eggs, tree nuts, peanuts, fish, and shellfish. Sorbitol at higher consumption levels may cause digestive discomfort. The shea oil inclusion is an unusual choice among mainstream granola bars, contributing to the European-sourced profile of this product.

Ingredients

MALTOSE CORN SYRUP, DARK CHOCOLATE (SUGAR, COCOA BUTTER, LOW FAT COCOA POWDER, COCOA MASS, EMULSIFIER: RAPESEED LECITHIN, VANILLA EXTRACT), MULTICEREAL FLAKES (RICE, SUGAR, CORN, EDIBLE SALT), RICE CRISPIES (RICE, CANE SUGAR, EDIBLE SALT), MILLET CRISPIES (MILLET, CORN, RICE, SUGAR, EDIBLE SALT), MILK CHOCOLATE (SUGAR, COCOA MASS, DRY WHOLE MILK, COCOA BUTTER, EMULSIFIER: SUNFLOWER LECITHIN, VANILLA FLAVOURING), VEGETABLE OIL (PALM OIL RSPO, SHEA OIL), FRUCTOSE, HUMECTANT: SORBITOL, LOW FAT COCOA POWDER, NATURAL AROMA DARK CHOCOLATE, EMULSIFIER: SOYA LECITHIN.

Calorie Breakdown

At 403 calories per 100 grams, DARK CHOCOLATE GRANOLA BARS, DARK CHOCOLATE gets 4% of its calories from protein, 76% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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