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Nabisco Biscuit — DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME

Cookies & Biscuits Nabisco Biscuit Company Branded
460 Calories
6g Protein
72g Carbs
18g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18g 23%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 6%
Carbs 72g 75%
Fat 18g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 280 MG 6%
Sodium, Na 240 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Dom's Bakery — ASSORTED HAMAN TASHEN 429 5.7g 57.1g 20g Dom's Bakery — APRICOT SANDWICH 500 3.6g 60.7g 28.6g Dom's Bakery — FINGER FUDGE 464 3.6g 42.9g 35.7g Dom's Bakery — BAKERY FREE LARGE MIX 536 7.1g 57.1g 32.1g Dom's Bakery — SUGAR BOWTIES 500 10.7g 57.1g 25g Dom's Bakery — SESAME COOKIES 500 10.7g 53.6g 28.6g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME

Dark chocolate creme belVita sandwich biscuits, two whole grain wheat biscuits around a chocolate creme center. Palm oil shows up in the filling and sugar sits near the top of the list, so this is one of the sweeter, more indulgent belVitas. The oats and rye keep it from being purely a cookie.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), PALM OIL, WHEAT STARCH, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, OLIGOFRUCTOSE, SOY LECITHIN, BAKING SODA, CHOCOLATE, SALT, CORNSTARCH, DISODIUM PYROPHOSPHATE, COCOA, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME gets 5% of its calories from protein, 63% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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