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Know what is on your plate.

GF &, DARK CHOCOLATE + COCONUT GLUTEN FREE BITES, DARK CHOCOLATE + COCONUT

Snack, Energy & Granola Bars GF & Company, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
16.7g Protein
54.2g Carbs
18.8g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 54.2g 60%
Fat 18.8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 54.2g 20%
Dietary Fiber 8.3g 30%
Total Sugars 20.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About DARK CHOCOLATE + COCONUT GLUTEN FREE BITES, DARK CHOCOLATE + COCONUT

DARK CHOCOLATE + COCONUT GLUTEN FREE BITES, DARK CHOCOLATE + COCONUT is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 54.2g of carbohydrates, and 18.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC BROWN RICE SYRUP, TOASTED COCONUT, COMPLETE PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC DATES, ORGANIC AGAVE NECTAR, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC BROWN RICE, COCOA POWDER, NATURAL FLAVORS (VANILLA, COCONUT), ORGANIC SUNFLOWER SEEDS, FLAXSEED, SEA SALT.

Dietary Information

DARK CHOCOLATE + COCONUT GLUTEN FREE BITES, DARK CHOCOLATE + COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, DARK CHOCOLATE + COCONUT GLUTEN FREE BITES, DARK CHOCOLATE + COCONUT gets 16% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GF &, DARK CHOCOLATE + COCONUT GLUTEN FREE BITES, DARK CHOCOLATE + COCONUT

See how GF &, DARK CHOCOLATE + COCONUT GLUTEN FREE BITES, DARK CHOCOLATE + COCONUT compares to other foods in terms of nutrition:

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