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Know what is on your plate.

Wegmans Food, DARK CHOCOLATE CASHEW & GINGER BARK

Chocolate Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

521 Calories
4.8g Protein
59.5g Carbs
31.0g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 59.5g 63%
Fat 31.0g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 521
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 45mg 2%
Total Carbohydrate 59.5g 22%
Dietary Fiber 4.8g 17%
Total Sugars 47.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 6 MG 33%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (33% DV).

About DARK CHOCOLATE CASHEW & GINGER BARK

Wegmans Dark Chocolate Cashew and Ginger Bark combines alkalized dark chocolate with salted roasted cashews and pieces of candied ginger. Each 42g serving delivers 521 calories, 4.76g protein, 59.52g carbs, 30.95g fat, and 4.8g fiber, a rich bark with a spicy-sweet profile.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) CASHEWS (ROASTED IN PEANUT OIL AND SALTED), GINGER (GINGER, SUGAR), NATURAL GINGER FLAVORING.

Dietary Information

Notable micronutrients in DARK CHOCOLATE CASHEW & GINGER BARK include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 521 calories per 100 grams, DARK CHOCOLATE CASHEW & GINGER BARK gets 4% of its calories from protein, 46% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, DARK CHOCOLATE CASHEW & GINGER BARK

See how Wegmans Food, DARK CHOCOLATE CASHEW & GINGER BARK compares to other foods in terms of nutrition:

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