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Bergin Nut, DARK CHOCOLATE A'PEELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About DARK CHOCOLATE A'PEELS
Lunds & Byerlys Dark Chocolate A'Peels have 525 calories per 100g with 60g carbs, 32.5g fat, and 5g fiber per 40g serving. Made from sugar, palm kernel oil, alkalized cocoa, nonfat milk, and vanilla — a dark chocolate confection with no added nuts or fillings.
Ingredients
SUGAR, PALM KERNEL AND PALM OILS, COCOA (PROCESSED WITH POTASSIUM CARBONATE), NONFAT MILK, SUNFLOWER LECITHIN AND VANILLA.
Dietary Information
DARK CHOCOLATE A'PEELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE A'PEELS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, DARK CHOCOLATE A'PEELS gets 4% of its calories from protein, 46% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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