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Smart & Final Iris — DARK CHOCOLATE AND SEA SALT NUT BARS, DARK CHOCOLATE AND SEA SALT

Snack, Energy & Granola Bars Smart & Final Iris Corporation Branded
550 Calories
17.5g Protein
35g Carbs
42.5g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 42.5g 54%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 35g 13%
Dietary Fiber 20g 71%
Total Sugars 12.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3mg 17%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 18%
Carbs 35g 37%
Fat 42.5g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 3 MG 17%
Potassium, K 500 MG 11%
Sodium, Na 325 MG 14%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.

About DARK CHOCOLATE AND SEA SALT NUT BARS, DARK CHOCOLATE AND SEA SALT

DARK CHOCOLATE AND SEA SALT NUT BARS, DARK CHOCOLATE AND SEA SALT is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 35g of carbohydrates, and 42.5g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, PEANUTS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI), SOY LECITHIN, SALT, NATURAL FLAVOR, DRY WHOLE MILK), CHICORY ROOT EXTRACT, HONEY, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), WALNUTS, SEA SALT, SOY LECITHIN.

Dietary Information

DARK CHOCOLATE AND SEA SALT NUT BARS, DARK CHOCOLATE AND SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 550 calories per 100 grams, DARK CHOCOLATE AND SEA SALT NUT BARS, DARK CHOCOLATE AND SEA SALT gets 13% of its calories from protein, 25% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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