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Know what is on your plate.

Frut Stix, DARK CHOCOLATE ALMOND COVERED FRUIT BARS, CREAMY COCONUT

Ice Cream & Frozen Yogurt The Frut Stix Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

272 Calories
3.7g Protein
34.6g Carbs
12.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 7%
Carbs 34.6g 68%
Fat 12.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 272
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 37mg 2%
Total Carbohydrate 34.6g 13%
Dietary Fiber 0g 0%
Total Sugars 24.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.9 MG 5%
Sodium, Na 37 MG 2%

About DARK CHOCOLATE ALMOND COVERED FRUIT BARS, CREAMY COCONUT

Frutstix Dark Chocolate Almond Covered Creamy Coconut Fruit Bars from The Frut Stix Company combine a coconut milk ice cream bar with a semisweet chocolate and almond coating. Each 81ml serving delivers 272 calories, 3.7g protein, 34.6g carbs, and 12.4g fat, making it a moderately indulgent frozen fruit bar with tropical coconut flavor.

Ingredients

FRUIT BAR INGREDIENTS: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE AND COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER), COCONUT OIL, ALMONDS, SOY LECITHIN (AN EMULSIFIER)., PURE VANILLA.

Calorie Breakdown

At 272 calories per 100 grams, DARK CHOCOLATE ALMOND COVERED FRUIT BARS, CREAMY COCONUT gets 5% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Frut Stix, DARK CHOCOLATE ALMOND COVERED FRUIT BARS, CREAMY COCONUT

See how Frut Stix, DARK CHOCOLATE ALMOND COVERED FRUIT BARS, CREAMY COCONUT compares to other foods in terms of nutrition:

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