Abbott Laboratories — DARK CHOCOLATE ALMOND BARS, DARK CHOCOLATE ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Pantothenic acid | 8.9 MG | 178% | |
| Vitamin B-6 | 2 MG | 118% | |
| Vitamin B-12 | 12 UG | 500% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 378 MG | 8% | |
| Sodium, Na | 444 MG | 19% | |
| Zinc, Zn | 8.3 MG | 76% | |
| Selenium, Se | 47 UG | 85% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (21% DV).
- Rich source of Zinc, Zn (76% of Daily Value per 100g).
- Rich source of Selenium, Se (85% of Daily Value per 100g).
About DARK CHOCOLATE ALMOND BARS, DARK CHOCOLATE ALMOND
ZonePerfect built this bar around soy protein isolate nuggets and a chocolate-flavored palm kernel oil coating, with almonds added for crunch and corn syrup plus liquid fructose holding it together. The result is moderately high in protein relative to most snack bars, though the carb load comes mostly from sugars and the cocoa is alkali-processed, which softens the bitterness but strips some of the bean's natural complexity. Almond pieces and a dark-tinted coating give it more texture than a typical candy bar, but anyone scanning the ingredient list will find sugar and palm kernel oil near the top. Best treated as a between-meals option when you want something that feels like a candy bar but delivers more protein than one.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, ALMONDS, SOY PROTEIN ISOLATE, LIQUID FRUCTOSE, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], SUNFLOWER OIL, SALT, BAKING SODA), CHOCOLATE LIQUOR, COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF: GLYCERIN, NATURAL FLAVORS, AND SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DI-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).
Dietary Information
DARK CHOCOLATE ALMOND BARS, DARK CHOCOLATE ALMOND is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE ALMOND BARS, DARK CHOCOLATE ALMOND include Vitamin B-12 (500% DV) , Pantothenic acid (178% DV) , Riboflavin (145% DV) , Niacin (139% DV) , and Vitamin B-6 (118% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, DARK CHOCOLATE ALMOND BARS, DARK CHOCOLATE ALMOND gets 25% of its calories from protein, 42% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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