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Harris-Teeter, CUPS OF MANDARIN ORANGES IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About CUPS OF MANDARIN ORANGES IN LIGHT SYRUP
Harris Teeter Cups of Mandarin Oranges in Light Syrup are individual fruit cups containing mandarin orange segments in a simple syrup of water and sugar, with ascorbic acid and citric acid added. At 62 calories per 100g with 15.93g carbs and 0.9g fiber, they are a portable, fat-free fruit snack. Serving size is 113g.
Ingredients
MANDARIN ORANGES, WATER, SUGAR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR AND CITRIC ACID.
Dietary Information
CUPS OF MANDARIN ORANGES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CUPS OF MANDARIN ORANGES IN LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, CUPS OF MANDARIN ORANGES IN LIGHT SYRUP gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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