Harris-Teeter — CUPS OF MANDARIN ORANGES IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About CUPS OF MANDARIN ORANGES IN LIGHT SYRUP
Harris Teeter Cups of Mandarin Oranges in Light Syrup are individual fruit cups containing mandarin orange segments in a simple syrup of water and sugar, with ascorbic acid and citric acid added. At 62 calories per 100g with 15.93g carbs and 0.9g fiber, they are a portable, fat-free fruit snack. Serving size is 113g.
Ingredients
MANDARIN ORANGES, WATER, SUGAR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR AND CITRIC ACID.
Dietary Information
CUPS OF MANDARIN ORANGES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CUPS OF MANDARIN ORANGES IN LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, CUPS OF MANDARIN ORANGES IN LIGHT SYRUP gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter — CUPS OF MANDARIN ORANGES IN LIGHT SYRUP
See how Harris-Teeter — CUPS OF MANDARIN ORANGES IN LIGHT SYRUP compares to other foods in terms of nutrition:
- Harris-Teeter — CUPS OF MANDARIN ORANGES IN LIGHT SYRUP vs Topco Associates — BARTLETT PEAR HALVES IN PEAR JUICE FROM CONCENTRATE
- Harris-Teeter — CUPS OF MANDARIN ORANGES IN LIGHT SYRUP vs Topco Associates — FRUIT COCKTAIL IN PEACH & PEAR JUICE FROM CONCENTRATE
- Harris-Teeter — CUPS OF MANDARIN ORANGES IN LIGHT SYRUP vs Topco Associates — FRUIT COCKTAIL IN HEAVY SYRUP
- Harris-Teeter — CUPS OF MANDARIN ORANGES IN LIGHT SYRUP vs Topco Associates — CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE, MIXED FRUIT
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.