Lifeway — RUSSIAN STYLE UNSWEETENED BAZARNY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About RUSSIAN STYLE UNSWEETENED BAZARNY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE
Lifeway Russian style Bazarny whole milk kefir is a traditionally fermented cultured milk drink with a tangy, slightly effervescent character. Made from pasteurized whole milk with just pectin and vitamin D3 added, it keeps the ingredient list short. Kefir naturally contains beneficial live cultures and tends to be well tolerated even by those sensitive to regular dairy. This unsweetened version lets the clean sour flavor of the fermentation stand on its own.
Ingredients
PASTEURIZED CULTURED MILK, PECTIN, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, RUSSIAN STYLE UNSWEETENED BAZARNY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE gets 20% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — RUSSIAN STYLE UNSWEETENED BAZARNY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE
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