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Meijer — CUCUMBER GREEN WITH CELERY, SPINACH, FLAX SEED & HERBS SMOOTHIE CUP, CUCUMBER GREEN

Powdered Drinks Meijer, Inc. Branded
31 Calories
1.8g Protein
3.5g Carbs
1.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 48mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.2g 8%
Total Sugars 1.3g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 26%
Carbs 3.5g 52%
Fat 1.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 231 MG 5%
Sodium, Na 48 MG 2%

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Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).

About CUCUMBER GREEN WITH CELERY, SPINACH, FLAX SEED & HERBS SMOOTHIE CUP, CUCUMBER GREEN

Meijer Cucumber Green Smoothie Cup is a frozen smoothie blend product sold under the Meijer private-label brand of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. The product is a pre-portioned frozen cup or pack designed to be blended with liquid to produce a green smoothie. The six-ingredient formulation consists entirely of vegetables and seeds: celery, cucumber, spinach, flax seed, mint, and cilantro. There are no fruit components, added sugars, dairy, or flavor additives.

Per 100 g, this product provides 31 calories, 3.52 g carbohydrates, 1.76 g protein, 1.54 g fat, and 2.20 g dietary fiber. The very low calorie density (31 cal/100 g) reflects the predominantly water-rich vegetable composition. Fat content from flax seeds provides alpha-linolenic acid (ALA), an omega-3 fatty acid. Flax seeds are also a source of lignans and additional dietary fiber. Spinach contributes iron, folate, and vitamins A and K. Celery and cucumber add volume and hydration with minimal calories.

Based on the declared ingredient list, this product contains no major allergens (wheat, dairy, eggs, peanuts, tree nuts, soy, fish, shellfish, sesame). However, flax seeds are in the seed category, which may trigger sensitivities in some individuals, though flax is not currently a FASTER Act 2023 major allergen. Suitable for vegetarian, vegan, gluten-free, and low-carbohydrate dietary approaches. Despite being categorized under Powdered Drinks in the USDA database, this is a frozen vegetable blend product rather than a powdered product, and the calorie values reflect the frozen whole-food form before dilution with liquid.

Ingredients

CELERY, CUCUMBER, SPINACH, FLAX SEED, MINT, CILANTRO.

Dietary Information

CUCUMBER GREEN WITH CELERY, SPINACH, FLAX SEED & HERBS SMOOTHIE CUP, CUCUMBER GREEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, CUCUMBER GREEN WITH CELERY, SPINACH, FLAX SEED & HERBS SMOOTHIE CUP, CUCUMBER GREEN gets 23% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — CUCUMBER GREEN WITH CELERY, SPINACH, FLAX SEED & HERBS SMOOTHIE CUP, CUCUMBER GREEN

See how Meijer — CUCUMBER GREEN WITH CELERY, SPINACH, FLAX SEED & HERBS SMOOTHIE CUP, CUCUMBER GREEN compares to other foods in terms of nutrition:

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