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Quinoa — CUBANITOS WITH BEANS & PEPPERS POW! PASTA MEALS, BEANS & PEPPERS

Pasta Dinners Quinoa Corporation Branded
348 Calories
21.2g Protein
63.6g Carbs
1.5g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 63.6g 23%
Dietary Fiber 7.6g 27%
Total Sugars 6.1g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 25%
Carbs 63.6g 74%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 5.5 MG 30%
Sodium, Na 606 MG 26%

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Food Calories Protein Carbs Fat
General Mills — MACARONI & CHEESE, SHELLS & WHITE CHEDDAR 386 14.0g 64.9g 6.1g General Mills — MACARONI & CHEESE, SHELLS WITH REAL AGED CHEDDAR 386 14.0g 64.9g 6.1g Kraft Heinz — VELVEETA SHELLS & CHEESE 338 10.6g 45.8g 11.3g General Mills — MACARONI & CHEESE, CLASSIC MILD CHEDDAR 368 14.0g 64.9g 6.1g General Mills — BETTY CROCKER, HAMBURGER HELPER, BEEF PASTA & SAUCE MIX 333 13.3g 70g 1.7g General Mills — CHEESEBURGER SKILLET DINNER 317 11.7g 50g 8.3g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (7.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About CUBANITOS WITH BEANS & PEPPERS POW! PASTA MEALS, BEANS & PEPPERS

Ancient Harvest Cubanitos with Beans and Peppers Pow Pasta Meals deliver 348 calories per 66g serving with 21.21g of protein, 63.64g of carbs, and just 1.52g of fat. Made with green lentil and quinoa pasta, red beans, and bell peppers, this gluten-free meal provides 7.6g of fiber per serving.

Ingredients

GLUTEN-FREE PASTA (GREEN LENTIL FLOUR, ORGANIC QUINOA FLOUR), RED BEANS,* TOMATO,* QUINOA FLOUR, ONION,* RED AND GREEN BELL PEPPER,* CANE SUGAR, SEA SALT, GARLIC,* SPICES*, VEGETABLE POWDER* (ONION, CARROT, CELERY), YEAST EXTRACT (YEAST EXTRACT, CELERY SEED OLEORESIN, MUSTARD OIL), CORN,* CARROT,* RICE CONCENTRATE (TO PREVENT CAKING).

Dietary Information

CUBANITOS WITH BEANS & PEPPERS POW! PASTA MEALS, BEANS & PEPPERS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CUBANITOS WITH BEANS & PEPPERS POW! PASTA MEALS, BEANS & PEPPERS include Vitamin C, total ascorbic acid (40% DV) , Iron, Fe (30% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, CUBANITOS WITH BEANS & PEPPERS POW! PASTA MEALS, BEANS & PEPPERS gets 24% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Quinoa — CUBANITOS WITH BEANS & PEPPERS POW! PASTA MEALS, BEANS & PEPPERS

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