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Milton G. Waldbaum, CRYSTAL FARMS, GARLIC & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 421 MG | 32% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,211 MG | 53% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Calcium, Ca (32% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About CRYSTAL FARMS, GARLIC & HERB
Crystal Farms Garlic and Herb is a processed cheese product combining reduced fat cheddar and cheddar cheese with garlic powder, basil, chive, cilantro, and spices. Per 19g serving it contains 158 calories, 15.79g of protein, 5.26g of carbohydrates, and 7.89g of fat. It can be spread on crackers or bread, or melted into warm dishes where the herb and garlic notes add flavor without extra prep.
Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT MILK, SODIUM PHOSPHATE, NATURAL SWISS CHEESE FLAVOR, GARLIC POWDER, SALT, CALCIUM PROPIONATE (PRESERVATIVE), LACTIC ACID, BASIL, CHIVE, CILANTRO, SPICE.
Dietary Information
Notable micronutrients in CRYSTAL FARMS, GARLIC & HERB include Sodium, Na (53% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, CRYSTAL FARMS, GARLIC & HERB gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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