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Know what is on your plate.

Quality Frozen, CRUSHED PINEAPPLE IN LIGHT SYRUP, CRUSHED PINEAPPLE

Canned Fruit Quality Frozen Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
0g Protein
16.4g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 16.4g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0.7g 3%
Total Sugars 15.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.3mg 2%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 69 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About CRUSHED PINEAPPLE IN LIGHT SYRUP, CRUSHED PINEAPPLE

Unger's Premium Crushed Pineapple in Light Syrup is canned pineapple packed in a light syrup of water, sugar, and citric acid. Each 140g serving provides 64 calories and 16.43g carbohydrates with 0.7g fiber. The product contains four ingredients and no artificial additives. Sold under the Unger's Premium brand by Quality Frozen Foods.

Ingredients

PINEAPPLE, WATER, SUGAR, CITRIC ACID.

Dietary Information

CRUSHED PINEAPPLE IN LIGHT SYRUP, CRUSHED PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, CRUSHED PINEAPPLE IN LIGHT SYRUP, CRUSHED PINEAPPLE gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Quality Frozen, CRUSHED PINEAPPLE IN LIGHT SYRUP, CRUSHED PINEAPPLE

See how Quality Frozen, CRUSHED PINEAPPLE IN LIGHT SYRUP, CRUSHED PINEAPPLE compares to other foods in terms of nutrition:

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