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Whole — CRUNCHY ORGANIC PEANUT BUTTER SPREAD, CRUNCHY

Nut & Seed Butters Whole Foods Market, Inc. Branded
594 Calories
21.9g Protein
21.9g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 21.9g 8%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 594mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 21.9g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 594 MG 13%
Sodium, Na 266 MG 12%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Schnuck — CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g Whole — ALMOND BUTTER, ALMOND 562 18.8g 40.6g 43.8g 88 acres — MAPLE SUNFLOWER SEED BUTTER, MAPLE 576 15.2g 27.3g 48.5g 88 acres — MAPLE SUNFLOWER SEED BUTTER, MAPLE 576 15.2g 27.3g 48.5g Wegmans Food — CREAMY PEANUT BUTTER, CREAMY 594 21.9g 21.9g 46.9g Wegmans Food — CRUNCHY PEANUT BUTTER, CRUNCHY 594 21.9g 18.8g 46.9g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CRUNCHY ORGANIC PEANUT BUTTER SPREAD, CRUNCHY

Organic dry-roasted peanuts, organic palm oil, organic cane sugar, and sea salt: 365 Whole Foods Market keeps the crunchy peanut butter formula relatively clean. Palm oil is added to prevent separation, a common stabilizer trade-off in organic peanut butters. The protein and fat levels are strong, and fiber is solid. Sugar appears in a small enough amount that this reads closer to a lightly sweetened version than a candy spread. The crunchy grind leaves visible peanut pieces throughout.

Ingredients

ORGANIC DRY ROASTED PEANUTS, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

CRUNCHY ORGANIC PEANUT BUTTER SPREAD, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 594 calories per 100 grams, CRUNCHY ORGANIC PEANUT BUTTER SPREAD, CRUNCHY gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — CRUNCHY ORGANIC PEANUT BUTTER SPREAD, CRUNCHY

See how Whole — CRUNCHY ORGANIC PEANUT BUTTER SPREAD, CRUNCHY compares to other foods in terms of nutrition:

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