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Topco Associates — CRUNCHY PEANUT BUTTER, CRUNCHY

Nut & Seed Butters Topco Associates, Inc. Branded
562 Calories
21.9g Protein
28.1g Carbs
46.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 28.1g 10%
Dietary Fiber 6.2g 22%
Total Sugars 12.5g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 28.1g 29%
Fat 46.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CRUNCHY PEANUT BUTTER, CRUNCHY

Peanuts are first, followed by sugar, hydrogenated vegetable oil, salt, and molasses in Food Club's Crunchy Peanut Butter. The hydrogenated oil keeps it shelf-stable and prevents separation, which natural peanut butters don't have. Fat content is high, as expected from any peanut butter, and protein is solid. The molasses adds a subtle depth beyond plain sweetness. Peanut pieces give each spoonful a bit of bite. It's a conventional peanut butter that works reliably on bread, crackers, or by the spoonful.

Ingredients

PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED AND SOYBEAN), SALT, MOLASSES.

Dietary Information

CRUNCHY PEANUT BUTTER, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, CRUNCHY PEANUT BUTTER, CRUNCHY gets 16% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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