Western Family, CRUNCHY PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About CRUNCHY PEANUT BUTTER
Shur Saving Crunchy Peanut Butter is made from peanuts, dextrose, hydrogenated vegetable oil, and salt. Per 32g serving: 625 calories, 21.88g protein, 18.75g carbohydrates, 50g fat, and 6.2g fiber. The chunky texture comes from small peanut pieces left in the grind. A budget peanut butter that works in sandwiches, cookies, and sauces where a pronounced peanut texture is welcome.
Ingredients
PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR RAPESEED), AND SALT.
Dietary Information
CRUNCHY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, CRUNCHY PEANUT BUTTER gets 14% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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