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GS1 Mexi, CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
About CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT
Fiber One Chocolate Almond Coconut Crunchy Nut and Oat Squares from GS1 Mexico deliver 500 calories per 30g serving with 10g of protein, 57g of carbs, 30g of fat, and an impressive 17g of fiber. Built on whole grain oats, chicory root extract, and soluble corn fiber, these bars are exceptionally high in fiber.
Ingredients
WHOLE GRAIN OATS, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SUGAR, ALMOND PIECES, SOLUBLE CORN FIBER, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), CHICORY ROOT EXTRACT, NONFAT DRY MILK, RICE FLOUR, COCOA, TOASTED COCONUT, ROASTED PEANUTS, SALT, SOY LECITHIN, BARLEY MALT EXTRACT, CORN STARCH, NATURAL FLAVOR, OIL OF ROSEMARY.
Dietary Information
CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT gets 8% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi, CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT
See how GS1 Mexi, CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT compares to other foods in terms of nutrition:
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