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Know what is on your plate.

Harris-Teeter, CRUNCHY NATURAL PEANUT BUTTER, CRUNCHY

Nut & Seed Butters Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

594 Calories
25g Protein
21.9g Carbs
50g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 21.9g 23%
Fat 50g 51%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 21.9g 8%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 391 MG 17%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About CRUNCHY NATURAL PEANUT BUTTER, CRUNCHY

HARRIS TEETER Crunchy Natural Peanut Butter from Harris-Teeter Inc. is made with just two ingredients: roasted peanuts and salt. Each 32g serving delivers 594 calories, 25g protein, 21.88g carbs, 50g fat, and 9.4g fiber, making it a high-protein, exceptionally high-fiber, natural peanut butter with a satisfying crunchy texture and no added oils or sugar.

Ingredients

ROASTED PEANUTS, SALT.

Dietary Information

CRUNCHY NATURAL PEANUT BUTTER, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 594 calories per 100 grams, CRUNCHY NATURAL PEANUT BUTTER, CRUNCHY gets 17% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, CRUNCHY NATURAL PEANUT BUTTER, CRUNCHY

See how Harris-Teeter, CRUNCHY NATURAL PEANUT BUTTER, CRUNCHY compares to other foods in terms of nutrition:

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