Brad's Raw Chips, CRUNCHY KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 267.9 MG | 298% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 321 MG | 25% | |
| Iron, Fe | 7.1 MG | 39% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (39% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Vitamin C, total ascorbic acid (298% of Daily Value per 100g).
About CRUNCHY KALE
Brad's Raw Crunchy Kale is a raw, dehydrated kale snack chip at 479 calories per 100g, with 17.9g protein, 42.9g carbs, 32.1g fat, and 7.1g fiber. Made from organic kale, red bell pepper, sunflower seeds, cashews, lemon juice, chickpea miso, Himalayan sea salt, and jalapeno powder. The cashews and sunflower seeds contribute to both the fat content and the crunchy coating texture.
Ingredients
*KALE, *RED BELL PEPPER, *SUNFLOWER SEEDS, *CASHEWS, *LEMON JUICE, *CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES), HIMALAYAN SEA SALT, *JALAPENO POWDER.
Dietary Information
CRUNCHY KALE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY KALE include Vitamin C, total ascorbic acid (298% DV) , Iron, Fe (39% DV) , Calcium, Ca (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, CRUNCHY KALE gets 15% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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