General Mills — CRUNCHY DIPPED SALTED CARAMEL GRANOLA SQUARES, CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 477 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (21% DV).
About CRUNCHY DIPPED SALTED CARAMEL GRANOLA SQUARES, CARAMEL
CRUNCHY DIPPED SALTED CARAMEL GRANOLA SQUARES, CARAMEL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 68.2g of carbohydrates, and 22.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, WHEY POWDER, NONFAT DRY MILK, CANE SYRUP, HONEY, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA, COCOA
Dietary Information
Notable micronutrients in CRUNCHY DIPPED SALTED CARAMEL GRANOLA SQUARES, CARAMEL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRUNCHY DIPPED SALTED CARAMEL GRANOLA SQUARES, CARAMEL gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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