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Know what is on your plate.

General Mills, CRUNCHY DIPPED PEANUT BUTTER CHOCOLATE GRANOLA SQUARES, PEANUT BUTTER; CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
4.6g Protein
68.2g Carbs
22.7g Fat
4.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 5%
Carbs 68.2g 71%
Fat 22.7g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 68.2g 25%
Dietary Fiber 4.5g 16%
Total Sugars 36.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About CRUNCHY DIPPED PEANUT BUTTER CHOCOLATE GRANOLA SQUARES, PEANUT BUTTER; CHOCOLATE

CRUNCHY DIPPED PEANUT BUTTER CHOCOLATE GRANOLA SQUARES, PEANUT BUTTER; CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 68.2g of carbohydrates, and 22.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, CORN SYRUP, PEANUT FLOUR, WHEY POWDER, NONFAT DRY MILK, CANE SYRUP, HONEY, PEANUT BUTTER (PEANUTS), SALT, NATURAL FLAVOR, UNSWEETENED CHOCOLATE, SOY LECITHIN, BAKING SODA

Calorie Breakdown

At 500 calories per 100 grams, CRUNCHY DIPPED PEANUT BUTTER CHOCOLATE GRANOLA SQUARES, PEANUT BUTTER; CHOCOLATE gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, CRUNCHY DIPPED PEANUT BUTTER CHOCOLATE GRANOLA SQUARES, PEANUT BUTTER; CHOCOLATE

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