CRUMBLED SOFT GOAT'S CHEESE
286
Calories
14.3g
Protein
7.1g
Carbs
21.4g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 357mg
16%
Total Carbohydrate 7.1g
3%
Dietary Fiber 3.6g
13%
Total Sugars 3.6g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 179mg
14%
Iron 0mg
0%
Potassium 107mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
33%
Carbs
7.1g
17%
Fat
21.4g
50%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About CRUMBLED SOFT GOAT'S CHEESE
CRUMBLED SOFT GOAT'S CHEESE contains 286 calories per 100g serving. It provides 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contains 3.6g of dietary fiber.
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