CRISP WAFERS IN DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About CRISP WAFERS IN DARK CHOCOLATE
CRISP WAFERS IN DARK CHOCOLATE is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 62.5g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SUGAR; CHOCOLATE; WHEAT FLOUR; COCOA BUTTER; VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; COCOA PROCESSED WITH ALKALI; MILK FAT; CONTAINS 2% OR LESS OF: LACTOSE (MILK); LECITHIN (SOY); PGPR; SALT; YEAST; VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA; MILK.
Dietary Information
CRISP WAFERS IN DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP WAFERS IN DARK CHOCOLATE include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, CRISP WAFERS IN DARK CHOCOLATE gets 5% of its calories from protein, 53% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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