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KITKAT, CRISP WAFERS

Candy KITKAT Branded
500 Calories
7.1g Protein
64.3g Carbs
26.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.2g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 71mg 3%
Total Carbohydrate 64.3g 23%
Dietary Fiber 2.4g 9%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 66%
Fat 26.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.9 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Candy

Food Calories Protein Carbs Fat
Rite Aid, BLACK JELLY BEANS FLAVORED CANDY, BLACK JELLY BEANS 367 0g 96.7g 0g Troyer Dist, CARAMEL PECAN TURTLE CARAMEL, PECANS, MILK CHOCOLATE, CARAMEL PECAN TURTLE 556 5.6g 48.2g 40.7g Ferrara Candy, CHERRY-LEMON, STRAWBERRY-GRAPE, ORANGE-MANGO, RASPBERRY-STRAWBERRY, GRAPE-APPLE, LEMON-RASPBERRY JELLY BEANS CANDY, CHERRY-LEMON, STRAWBERRY-GRAPE, ORANGE-MANGO, RASPBERRY-STRAWBERRY, GRAPE-APPLE, LEMON-RASPBERRY 367 0g 93.3g 0g Circle City Marketing & Distributing, STRAWBERRY, PINEAPPLE, LIME, TANGERINE, BLUE RASPBERRY FLAVOR SOUR & CHEWY WORMS, STRAWBERRY, PINEAPPLE, LIME, TANGERINE, BLUE RASPBERRY 321 0g 82.1g 0g RE-USABLE BANK FILLED WITH BITE SIZE TOOTSIE FRUIT CHEWS, CHERRY FRUIT ROLL, ORANGE FRUIT ROLL, VANILLA FRUIT ROLL, LIME FRUIT ROLL, LEMON FRUIT ROLL 364 0g 72.7g 7.6g Direct Data, PEPPERMINT PUFFS CANDY, PEPPERMINT PUFFS 375 0g 100g 0g

About CRISP WAFERS

The iconic wafer chocolate bar from KITKAT, one of the most recognized candy brands globally. Per 100 g it provides 500 calories, 7.14 g protein, 64.29 g carbohydrate, 26.19 g fat, and 2.4 g dietary fiber. The product consists of layers of crisp wheat flour wafer surrounded by a milk chocolate shell made with cocoa butter, nonfat milk, milk fat, lactose, and palm kernel oil. PGPR serves as an emulsifier to improve chocolate flow and reduce cocoa butter use. Vanillin provides artificial vanilla flavor. A portion-controlled format with individually breakable fingers. Contains wheat, milk, and soy. A globally popular confection often enjoyed as an afternoon snack or dessert companion.

Ingredients

SUGAR; WHEAT FLOUR; NONFAT MILK; COCOA BUTTER; CHOCOLATE; PALM KERNEL OIL; LACTOSE (MILK); MILK FAT; CONTAINS 2% OR LESS OF: SOY LECITHIN; PGPR, EMULSIFIER; YEAST; VANILLIN, ARTIFICIAL FLAVOR; SALT; SODIUM BICARBONATE.

Calorie Breakdown

At 500 calories per 100 grams, CRISP WAFERS gets 6% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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