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Know what is on your plate.

Zatarain's, CREOLE MUSTARD, CREOLE

Ketchup, Mustard, BBQ & Cheese Sauce Zatarain's Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
0g Protein
14.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 14.3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,143mg 93%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 2,143 MG 93%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About CREOLE MUSTARD, CREOLE

Zatarain's Creole Mustard is a classic Louisiana-style coarse mustard made from brown mustard seed, vinegar, water, and salt. A 7g serving contains 143 calories per 100g with 14.3g carbohydrates. Use it as a condiment on sandwiches and po-boys, or as a base for vinaigrettes and dipping sauces where a more robust mustard flavor is needed.

Ingredients

VINEGAR, WATER, BROWN MUSTARD SEED, SALT, XANTHAN GUM.

Dietary Information

CREOLE MUSTARD, CREOLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE MUSTARD, CREOLE include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, CREOLE MUSTARD, CREOLE gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Zatarain's, CREOLE MUSTARD, CREOLE

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