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Rouse's Enterprises — CREOLE CREAM CHEESE PREMIUM ICE CREAM, CREOLE CREAM CHEESE

Ice Cream & Frozen Yogurt Rouse's Enterprises, Inc. Branded
212 Calories
3.5g Protein
24.7g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 65mg 3%
Total Carbohydrate 24.7g 9%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 3.5g 7%
Vitamin D 9mcg 45%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 24.7g 64%
Fat 10.6g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 65 MG 3%

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About CREOLE CREAM CHEESE PREMIUM ICE CREAM, CREOLE CREAM CHEESE

CREOLE CREAM CHEESE PREMIUM ICE CREAM, CREOLE CREAM CHEESE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.7g of carbohydrates, and 10.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, CREAM CHEESE BASE (CORN SYRUP, WATER, CREAM CHEESE, SUGAR, NATURAL FLAVORS, LACTIC ACID, SALT, CAROB BEAN GUM, ANNATTO-TURMERIC COLOR), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), CITRIC ACID.

Calorie Breakdown

At 212 calories per 100 grams, CREOLE CREAM CHEESE PREMIUM ICE CREAM, CREOLE CREAM CHEESE gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rouse's Enterprises — CREOLE CREAM CHEESE PREMIUM ICE CREAM, CREOLE CREAM CHEESE

See how Rouse's Enterprises — CREOLE CREAM CHEESE PREMIUM ICE CREAM, CREOLE CREAM CHEESE compares to other foods in terms of nutrition:

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