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J.M. Smucker — CREAMY PEANUT BUTTER SOFT BAKED BARS, CREAMY PEANUT BUTTER

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
486 Calories
13.5g Protein
48.7g Carbs
27.0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 9.5g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 21.6g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0mg 0%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 15%
Carbs 48.7g 55%
Fat 27.0g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 378 MG 8%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About CREAMY PEANUT BUTTER SOFT BAKED BARS, CREAMY PEANUT BUTTER

Jif Creamy Peanut Butter Soft Baked Bars from J.M. Smucker Co. are made with peanuts, whole wheat flour, rolled oats, and peanut powder. Each 37g serving delivers 486 calories, 13.51g of protein, 48.65g of carbs, and 5.4g of fiber, a peanut-butter flavored soft baked snack bar.

Ingredients

PEANUTS, BROWN RICE SYRUP, WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, GLYCERIN, WHOLE ROLLED OATS, PEANUT POWDER, WHEAT GLUTEN, WHEAT STARCH, DEXTROSE, WATER, CONTAINS 2% OR LESS OF: PALM OIL, NONFAT DRY MILK SOLIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), PEANUT OIL, SOY LECITHIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), NATURAL FLAVORS.

Dietary Information

CREAMY PEANUT BUTTER SOFT BAKED BARS, CREAMY PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY PEANUT BUTTER SOFT BAKED BARS, CREAMY PEANUT BUTTER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, CREAMY PEANUT BUTTER SOFT BAKED BARS, CREAMY PEANUT BUTTER gets 11% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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