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Know what is on your plate.

J.M. Smucker, CREAMY PEANUT BUTTER CHEWY GRANOLA BARS, CREAMY PEANUT BUTTER

Snack, Energy & Granola Bars The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

486 Calories
16.2g Protein
48.7g Carbs
27.0g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.2g 18%
Carbs 48.7g 53%
Fat 27.0g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 48.7g 18%
Dietary Fiber 5.4g 19%
Total Sugars 18.9g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.7mg 15%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 330 MG 7%
Sodium, Na 297 MG 13%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About CREAMY PEANUT BUTTER CHEWY GRANOLA BARS, CREAMY PEANUT BUTTER

Jif Creamy Peanut Butter Chewy Granola Bars by J.M. Smucker are dense, protein-forward bars made with peanuts, rolled oats, and brown rice syrup. Each 37g bar provides 486 calories, 16.22g of protein, 27.03g of fat, and 5.4g of fiber, a high-protein, fiber-supporting snack option.

Ingredients

PEANUTS, ROLLED OATS, BROWN RICE SYRUP, SUGAR, GLYCERIN, PEANUT POWDER, INVERT SUGAR, PALM KERNEL OIL, RICE FLOUR, TAPIOCA SOLIDS, CONTAINS 2% OR LESS OF: PEANUT OIL, SALT, NON FAT DRY MILK SOLIDS, TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN, BARLEY MALT EXTRACT.

Dietary Information

CREAMY PEANUT BUTTER CHEWY GRANOLA BARS, CREAMY PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, CREAMY PEANUT BUTTER CHEWY GRANOLA BARS, CREAMY PEANUT BUTTER gets 13% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, CREAMY PEANUT BUTTER CHEWY GRANOLA BARS, CREAMY PEANUT BUTTER

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