Western Family, CREAMY PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About CREAMY PEANUT BUTTER
Shur Saving Creamy Peanut Butter, a stabilized peanut butter with hydrogenated vegetable oil to prevent oil separation. Per 32g serving: 625 calories per 100g, 21.88g protein, 18.75g carbs, 50g fat, and 6.2g fiber. Both protein and fiber are solid for a nut butter. The hydrogenated oil gives it a firm, uniform texture that spreads without stirring. A budget-friendly pantry staple.
Ingredients
PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR RAPESEED) AND SALT.
Dietary Information
CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, CREAMY PEANUT BUTTER gets 14% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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